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Kira Lew

Aj & Kira Have A Plank Off

Plankin' aint easy. AJ and myself learned that valuable lesson the hard way this morning. It all started with a casual chat about working out The next thing I knew, I was in AJ's office getting timed for how long I could hold my plank! Watch the video to see the outcome of this heated competition.

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VT Gets HOM Too!

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AJ & Kira Read the Mail

We get some very interesting messages from listeners, and we thought it'd be fun to share them during a Facebook Live session!

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Best Brunch Spots In ME

WARNING: The following photos are guaranteed to give you a grumble in your belly with a slight chance of drool.

Kira Lew
Kira Lew
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AJ And Kira Had A Competition This Morning To See Who Could Hold A Plank Longer. Watch The Video To See Who Won!

Plankin' aint easy. AJ and myself learned that valuable lesson the hard way this morning. It all started with a casual chat about working out The next thing I knew, I was in AJ's office getting timed for how long I could hold my plank! Watch the video to see the outcome of this heated competition.

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