Life can get hectic fast. With the kids, their activities, work, cooking dinner; you must find some Zen time. To me, having relax chill time is extremely important to keep my sanity. Even if it's just 10 minutes a day, any amount of time helps. Take a step back from your daily routine, and check in with yourself. And, breathe.

Watching this time-lapse video of 13 hours, sunset to sunrise over Lake Sunapee is mesmerizing. It reminds me that I am surrounding by something bigger than me, and that would be nature. It's like a 'stop and smell the roses' moment. So take a moment, and get your Zen time with this video. I promise, all you need to do isn't going anywhere, and you'll get it all done today. Don't stress, you deserve this YOU time.

More From 94.9 WHOM