mental health

"I felt alone and scared of my brain all the time."

This special summer event will showcase the local creative community and feature live music, food, craft vendors, games, farm tours, and 200+ lavender plants.

A new mental health and substance use clinic has opened in Sanford, Maine.

Lee Goldberg is returning to host!

A recent talk with comedian Howie Mandel left me thinking, "There has to be a better way to deal with colds and flus in New England."

May is mental health acceptance month. Awareness is simply not enough.

Even in their sleep, New Englanders seem just a little worked up.

Have you ever felt like you needed to just release the tears that you have shoved deep down within your toes and it's ready to come out? Well, there are a few places that I have chosen to cry at and others that I think will help you feel comforted in Maine while you cry.

It's not all happiness and celebration during the holidays because so many of us are heartbroken with the constant reminders of what we once had during this time of year. I too struggle during the holidays but this is what I do.

Inflation has been a raging downer and many Mainers have had to work harder than ever trying to keep up, this is what I have to say to those struggling to make ends meet.

Are you like me and once the weather gets cooler, you start feeling grumpy? These remedies have helped me avoid season depression and I want to share them with you!

Public school students could get 2 mental health days per 6 months without a doctor's note.

This incident speaks to a larger issue of the drug problem in Maine and particularly in Portland.

Mental Illness is never anything to be ashamed of or embarrassed about. As humans living in the now, there is SO much information thrown at us in one day. On top of working, taking care of the kids, running errands; let's not forget the harsh winters...

It happens to everyone...some more than others. You have a bad day. You're down in the dumps. You just can't seem to pull yourself out of a funk.