Letting out all of your bottled emotions is part of being human. If you keep them held in for too long, eventually, something's gotta give, right?

This is where rage rooms because extremely helpful and sometimes to vital to our mental health. It's a safe and fun way to smash, crash, splash, without getting hurt.

Coming to Portland is a new rage room and we are ready for it.

Mayhem Portland: Your Stress-Free Zone

With the holidays around the corner, there is bound to be some Santa stress and we'll need a place to release it all.

According to WMTW, Mayhem Portland is going to the be spot to release the rage. Located on 52 Alder Street, Portland where the Public Works building once was.

The owner Paul Taylor says,

"We've had so many outstanding bars and restaurants, but we've always been a little light on activity spaces, particularly indoor activity spaces.That kind of really struck a chord for me where it's like, here's something that I know people are asking for, and here's something that I know Portland's always needed."

Time to blow off some steam. Here's how it works: you walk in, hand over $40 and in return you get a bow of stuff to destroy. Fun huh?

Read More: Your Guide to the Ultimate Experience at Maine's Iconic Rage Room

As per the article, Taylor spent there years creating this idea and now bringing it to fruition. This place also offers art rooms for painting! They've got everything for you to "Release your inner kraken!"

Mayhem Portland is open weekdays and they encourage you to get messy and let it all out.

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