Yoga is often the go-to workout for folks looking to get fit but also to unwind and relax. For many, yoga is an opportunity to destress and refocus.

Know what else reduces stress? GOATS.

So, in the crazy world we live in today, why not combine the two for two times the destressing? (That's how it works, right?)

Smiling Hill Farm in Westbrook is doing just that.

They are offering yoga classes right on their farm throughout the summer that features 15 minutes of goat snuggling, followed by an hour of yoga, followed by 15 more minutes of goat snuggling!

Plus, Smiling Hill Farm has ice cream so after your workout, treat yo'self!

Keep up to date on the classes here, where you can also purchase your classes.

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Some post yoga shenanigans for your viewing pleasure :)

A post shared by Ashley Flowers Yoga (@youcancallmeflowers) on

The classes are rain or shine and for anyone over the age of thirteen.

Get signed up early, I can see these classes filling up fast!

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