What you do when you first wake up in the morning can have a huge impact on the rest of your day.

Getting up before sunrise has been a pretty significant challenge for me. Before my time here at HOM, I had never had a job which required me to get up so early. I've been doing pretty good so far...I get to bed at a decent hour, and make sure to get at least eight hours of sleep.

Still, when that alarm goes off...I am SO tired. And grumpy. And it usually takes me a while to snap out of that funk. I found this article to be fascinating, and I'm definitely going to try each of these suggestions!!

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