You might know how to do CPR to save someone else, but would you know how to save yourself?

Watching this video might actually save your life one day.

Hopefully you're never in this situation...but if you are, it's important to know what to do.

Firefighter and paramedic Jeff Rehman explains a technique to use if you're choking, but there's no one around to perform the Heimlich maneuver on you.