Boosting Your Energy After Lunch
Do you ever hit a wall in the middle of the day, finding yourself falling asleep at your desk?
It happens to many of us...I know it certainly happens to me quite a bit. Which is why this really caught my attention - 11 tips for energy after lunch. Some of these are common sense, but others I never would have thought to try.
For example - befriend the water cooler. Being dehydrated can cause fatigue, low mood, and difficulty concentrating. Also, listening to music while you work can increase productivity!
Check out the rest of the list here: