Plankin' aint easy. AJ and myself learned that valuable lesson the hard way this morning. It all started with a casual chat about working out. The next thing I knew, I was in AJ's office getting timed for how long I could hold my plank! Watch the video to see the outcome of this heated competition. We will have a rematch in two weeks and will both be perfecting our planks in the meantime so we can be in tip top shape for that. Oh by the way, I wasn't lying when I said I plank on the regular! Below is a photo of me and a friend planking around after a pilates class.

Have a great Thursday and remember, keep calm and plank on. :)